Nowadays we spend more and more time behind a screen, whether for work, study or relaxation. But staring at a screen for long periods of time can lead to digital eye strain. This can cause complaints such as dry eyes, headache and blurred vision. Fortunately, there are several ways to protect your eyes. In this blog we discuss the impact of screen use on your eyes, ergonomic tips, the role of special glasses and lenses, and the importance of regular eye measurements.